Shaping up for Success -FREE

Speaker: Lisa Milnor

Being in shape intellectually, emotionally and physically is essential to ensure we operate at our peak and are able to meet the ever increasing demands of work and home. The perceptions that we have about ourselves and others, how we think, how we look and how we feel about ourselves drive our performance at work and determine our success. This “Shaping up for Success” workshop will specifically address key areas such as your lifestyle, emotional intelligence and dealing with stress so that you can have a significant positive impact on your performance both at work and at home.

The online booking system is now open