An ACCA Manchester network event
Strategies for Stress Management
Managing our busy lives can be a challenge - scary and exciting in equal measure! Effective, successful people have developed strategies to help them live their lives more purposefully, more mindfully and less stressfully – if they can do it, so can we!
What will I get out of this session that I can use straight away?
- Increased self-awareness
- Definition of stress
- Identify your stress generators
- Stress busting strategies!
- Discover how to become more purposeful & mindful