The external organisations listed here, all offer advice and guidance as well as information on how to find support services.
   

The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Their website offers advice and support, and has links to global support services.

Visit the CALM website

Mind is a UK based charity who provide online and telephone advice and support on all aspects of mental health and wellbeing.

Visit the Mind website

Samaritans is a UK based charity who offer a confidential listening service to support people facing difficult times.

Visit the Samaritans website

Time to Change campaign to change the way people think and act about mental health problems. It co-founded the Global Anti-Stigma Alliance which aims to change attitudes at global and local level.

Visit the Time to Change website

United for Global Mental Health focus on creating a world that enables good mental health for all. Their website offers signposting to support around the world.

Visit the UFG Mental Health website