Use psychology to up your game

Multiple-choice questions: In order to be awarded CPD units you must answer the following five random questions correctly. If you fail the test, please re-read the article before attempting the questions again

  1. When dealing with a real-world problem such as losing your job, it is true to say that -

  2. Rumination is the term that psychologists give to a pattern of recurrent worrying that goes on within some people's minds. It is likely that -

  3. When writing down your thoughts about a problem -

  4. Writing down your thoughts and feelings about a situation -

  5. Which instruction (or instructions) are most likely to benefit you when trying to solve a problem -

  6. It is true to say that -

  7. When creating a plan of action for dealing with a problem that you as an individual are facing -

  8. When creating a plan of action for dealing with a problem that you are facing -

  9. Group brainstorming is less effective as a method for generating ideas than having the same individuals generating ideas independently because -

  10. Spending time reflecting on and writing about a problem or worrying situation -