Developing your emotional intelligence: how to harness positive emotions for peak performance

This session on positive emotion is the follow-up session to Dr Rob Yeung’s webinar ‘How to boost your emotional intelligence: understanding and managing emotions for wellbeing and high performance’.

The earlier webinar was an introduction to emotions and focused on dealing with negative emotions such as anxiety and stress. This webinar looks at psychological techniques for experiencing and prolonging positive emotions both in ourselves and others. Join Dr Rob to learn how to use positive emotions to boost motivation, collaborate more effectively, and achieve more in the workplace.